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<title>MENDCast</title>
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<description>What Kind of Brain and Life Do You Want?</description>
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<title>MENDCast</title>
<link>http://www.mend.net/MENDCast/Blog/Blog.html</link>
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<ttl>60</ttl>

<itunes:subtitle>Brain Health Solutions and Practical Good Health Actions</itunes:subtitle>
<itunes:summary>How to take practical steps to develop, support, and nourish the brain.</itunes:summary>
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<copyright>Copyright 2008 MEND</copyright>

<item>
<title>Could Eating More Fish Benefit a Baby’s Brain?</title>
<link>http://www.mend.net/MENDCast/Blog/0BEDCC67-4F19-4F91-AE21-68A3ED4FE354.html</link>
<guid>http://www.mend.net/MENDCast/Blog/0BEDCC67-4F19-4F91-AE21-68A3ED4FE354.html</guid>
<pubDate>Sun, 20 Apr 2008 21:37:03 -0500</pubDate>
<description>&lt;a href="http://www.mend.net/MENDCast/Blog/0BEDCC67-4F19-4F91-AE21-68A3ED4FE354_files/dha2.m4a"&gt;&lt;img src="http://www.mend.net/MENDCast/Blog/Images/podcast-large.png" style="float:left; padding-right:10px; padding-bottom:10px; width:112px; height:100px;"/&gt;&lt;/a&gt;We have all heard fish referred to as “brain food” at one time or another and now, a new set of stud</description>
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<itunes:author>Laurie Hansen</itunes:author>
<itunes:duration>00:03:51</itunes:duration>
<itunes:subtitle>We have all heard fish referred to as “brain food” at one time or another and now, a new set of stud</itunes:subtitle>
<itunes:summary>We have all heard fish referred to as “brain food” at one time or another and now, a new set of studies provides added support for that assertion</itunes:summary>
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<title>B Vitamin Bioavailability and the Brain</title>
<link>http://www.mend.net/MENDCast/Blog/679857B9-4617-4063-B295-BA8BF6D571A0.html</link>
<guid>http://www.mend.net/MENDCast/Blog/679857B9-4617-4063-B295-BA8BF6D571A0.html</guid>
<pubDate>Sat, 19 Apr 2008 18:50:38 -0500</pubDate>
<description>&lt;a href="http://www.mend.net/MENDCast/Blog/679857B9-4617-4063-B295-BA8BF6D571A0_files/Bioavailability.m4a"&gt;&lt;img src="http://www.mend.net/MENDCast/Blog/Images/podcast-large.png" style="float:left; padding-right:10px; padding-bottom:10px; width:112px; height:100px;"/&gt;&lt;/a&gt;B Vitamin bioavailability is especially important when it comes to the brain. Most multivitamins con</description>
<enclosure url="http://www.mend.net/MENDCast/Blog/679857B9-4617-4063-B295-BA8BF6D571A0_files/Bioavailability.m4a" length="3716575" type="audio/x-m4a"/>
<itunes:author>Laurie Hansen</itunes:author>
<itunes:duration>00:07:42</itunes:duration>
<itunes:subtitle>B Vitamin bioavailability is especially important when it comes to the brain. Most multivitamins con</itunes:subtitle>
<itunes:summary>B Vitamin bioavailability is especially important when it comes to the brain. Most multivitamins contain cyanocobalamin whereas the brain only absorbs methylcobalamin. Learn more about the next generation of nutritional supplements and cutting edge good health strategies.</itunes:summary>
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<item>
<title>DHA: A Fat That's Good For You</title>
<link>http://www.mend.net/MENDCast/Blog/7B4C5172-CABC-4A5E-849F-A749CE9348B1.html</link>
<guid>http://www.mend.net/MENDCast/Blog/7B4C5172-CABC-4A5E-849F-A749CE9348B1.html</guid>
<pubDate>Fri, 18 Apr 2008 13:09:33 -0500</pubDate>
<description>&lt;a href="http://www.mend.net/MENDCast/Blog/7B4C5172-CABC-4A5E-849F-A749CE9348B1_files/dha1-medium.m4a"&gt;&lt;img src="http://www.mend.net/MENDCast/Blog/Images/podcast-large.png" style="float:left; padding-right:10px; padding-bottom:10px; width:112px; height:100px;"/&gt;&lt;/a&gt;It's long been recognized that Omega-3 fatty acids, like the DHA found in fish oil, may benefit the heart. However, research now shows it may also play a beneficial role in promoting brain health by preventing depression and dementia.</description>
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<itunes:author>Carl R. Hansen III</itunes:author>
<itunes:duration>00:03:48</itunes:duration>
<itunes:subtitle>DHA is a key nutrient for the healthy brain.</itunes:subtitle>
<itunes:summary>Omega-3 fatty acids, like the DHA found in fish oil, may play a beneficial role in promoting brain health.
</itunes:summary>
</item>

<item>
<title>&quot;B&quot; Good to Your Brain </title>
<link>http://www.mend.net/MENDCast/Blog/B4878BC6-86CE-443F-A14B-776EEA6B724C.html</link>
<guid>http://www.mend.net/MENDCast/Blog/B4878BC6-86CE-443F-A14B-776EEA6B724C.html</guid>
<pubDate>Thu, 17 Apr 2008 23:08:49 -0500</pubDate>
<description>&lt;a href="http://www.mend.net/MENDCast/Blog/B4878BC6-86CE-443F-A14B-776EEA6B724C_files/BVitamins.m4a"&gt;&lt;img src="http://www.mend.net/MENDCast/Blog/Images/podcast-large_1.png" style="float:left; padding-right:10px; padding-bottom:10px; width:112px; height:100px;"/&gt;&lt;/a&gt;B vitamins are key for having a healthy brain.</description>
<enclosure url="http://www.mend.net/MENDCast/Blog/B4878BC6-86CE-443F-A14B-776EEA6B724C_files/BVitamins.m4a" length="1463004" type="audio/x-m4a"/>
<itunes:author>Carl R. Hansen III</itunes:author>
<itunes:duration>00:03:02</itunes:duration>
<itunes:subtitle>B vitamins are key for having a healthy brain.</itunes:subtitle>
<itunes:summary>Scientific research may link B-Vitamins to brain health. </itunes:summary>
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<item>
<title>What Kind of Brain Do You Want?</title>
<link>http://www.mend.net/MENDCast/Blog/2F897500-BF78-490E-A3E4-DB923739BF23.html</link>
<guid>http://www.mend.net/MENDCast/Blog/2F897500-BF78-490E-A3E4-DB923739BF23.html</guid>
<pubDate>Thu, 17 Apr 2008 21:50:58 -0500</pubDate>
<description>&lt;a href="http://www.mend.net/MENDCast/Blog/2F897500-BF78-490E-A3E4-DB923739BF23_files/Slide01_1.jpg"&gt;&lt;img src="http://www.mend.net/MENDCast/Blog/Images/Slide01.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:112px; height:100px;"/&gt;&lt;/a&gt;This is great.</description>
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